Everything your clients need. Nothing you don't.
One platform for programming, nutrition, check-ins, payments and wearables — and every client you'll ever coach.
Five tools, one platform
Stop duct-taping your stack together
Programming
Build, assign and auto-progress training. Your prescription, delivered exactly.
Nutrition
Barcode, photo and voice logging. Recipes, macros and honest daily totals.
Check-ins
Custom forms, progress photos and the trends to see what's changing.
Payments
Charge clients direct to your Stripe. Zero platform fee, ever.
Wearables
Steps, sleep and heart rate from Apple Health, Health Connect, Fitbit, Oura and Garmin (coming soon).
Teams
Run a studio. Multiple coaches, shared libraries, your brand throughout.
A closer look
Built deep where coaching gets hard
Programming
A real periodisation engine, not a spreadsheet with a login
Author a mesocycle once — blocks, waves, deloads, progression rules — and the engine resolves every week's numbers for every client. Logged performance feeds back as suggestions beside the plan, so you decide what changes.
- Progression rules that read logged RPE and reps: double progression, RPE-autoregulated, percentage waves
- Suggestions render beside the prescription — your plan is never silently rewritten
- 873 exercises built in, plus your own; the arc view shows a lift's whole journey across blocks
- Draft a full program with AI, then edit it like anything else you built
Nutrition & recipes
1,500 recipes in the box. Macros computed, never invented.
A photographed recipe library your clients can actually cook from, with every macro computed from a USDA food database rather than guessed. Build meal plans from recipes, or let clients log their own way.
- 1,500 built-in recipes, each with a photo, method and per-serving macros
- Macros computed from 8,028 USDA whole foods — the same numbers your plans and their diary use
- Clients log by search, barcode scan, meal photo or voice — whichever is fastest at the time
- Set targets per client; the daily totals are the server's, rendered honestly
Check-ins
Ask exactly what you need, on the cadence you choose
Build a check-in form from twenty field types — scales, numbers, choices, dates, photos and file uploads — then assign it weekly, fortnightly, monthly or one-off. Submissions land in a review inbox.
- Photo and file answers, so form checks and progress shots arrive with the words
- Numeric answers chart themselves into per-client trends over time
- Review with private notes, and compare any two submissions side by side
- Clients fill offline; drafts survive until they're ready to send
Messaging
Not a chat box bolted on the side
Coaching happens in the conversation. So it carries what you actually need to say — your voice, a form-check clip, the recipe you want them to try — and it reaches every client without you typing it twelve times.
- Direct threads and group chats you own
- Voice notes, transcribed automatically
- Video clips for form checks
- Photos, PDFs and files
- Share a recipe, resource or check-in as a tappable card
- Schedule a message to land later
- Saved replies with the client's name filled in
- Broadcast to everyone — each client gets their own thread
- Reactions, replies, pins and search
- Edit or unsend what you just sent
- Read receipts, typing and per-thread mute
- Real-time on desktop and phone, with push
Automations
The follow-ups you'd do if you had the time
Flip on a ready-made rule — congratulate a PR, welcome a new client, nudge a missed session — or build your own from scratch: pick a trigger, add a condition, choose what happens. Every rule runs inside the same safety rails, and every run is audited.
- Twelve ready-made templates, one toggle each — from missed sessions to failed payments
- Build custom rules: your trigger, your conditions, your words — message the client or alert yourself
- Fires once per trigger — a rule can't double-message a client, ever
- Rate-capped per client, paused clients excluded, every outcome logged — one switch turns it all off
Resources
Your guides, videos and PDFs — in their app, not their inbox
Keep your onboarding guides, technique videos and mobility PDFs in one library, and share them per client, per folder, or with everyone you coach.
- Share a whole folder once; new clients inherit it as they join
- Or share a single file with a single client
- Clients open resources inside the app, always current
- Link resources to a paid service so they unlock on subscription
Habits & wearables
The daily stuff, tracked without nagging
Assign the habits that actually move the needle and let the data do the ticking. Steps, sleep and resting heart rate flow in from the devices your clients already wear.
- 38 starter habits built in, or write your own — daily, chosen days, or a weekly target
- Apple Health, Health Connect, Fitbit, Oura and Garmin (coming soon)
- A step-goal habit completes itself from real data; a manual correction always wins
- Streaks and a month view the client can see — no red badges, no guilt
Also included
Every feature, on both plans
- AI drafting for programs and meal plans
- A client hub: everything about one person on one screen
- Private coach notes, pinned where you need them
- Ad-hoc workouts when a client trains off-plan
- Progress photos with guided repeat framing
- Body metrics, charts and DEXA scan import
- A branded client app in your colour and logo
- Offline-first logging that syncs when signal returns
- Client roster with a needs-attention feed
- Teams: multiple coaches, shared libraries
- Stripe Connect payments at 0% platform fee
Coach on your terms
Flat pricing, unlimited clients, no fee on what you earn. Built for coaches who mean business.